TESTIMONIALS
Brenda has been there from Day 1 and has been a great support system so I stay on track for my goals. I can trust her so she still holds me accountable.
— T. McClure
Brenda helped me lose 20 lbs and 4 inches off my waist in three months. I couldn’t believe how awesome her program worked! I would highly recommend Brenda to anyone who is serious about living a healthier lifestyle. She gives you the tools for long-term success, Thank YOU Coach Brenda!
- John Quigley
Brenda’s ability to encourage and care for others is a gift. When she is with you in a session, she is 100% present and focused on your goals and/or challenges. Anyone looking for that extra push to be a better version of yourself needs to reach out to Brenda. She will help you recognize your strengths and weaknesses in a nonjudgmental way. She will cheer you every step of your health journey.
- Kim Huver
Brenda really cares about her clients. She teaches mind and body together. She is supportive of my journey. She has helped me integrate movement activities as well as taught me to pick and choose my foods carefully. Brenda is always there for me, she treats all her clients as individuals, and she is extremely heartfelt about it.
- Carol Drabiszczak
Brenda is a very knowledgeable coach and really cares about her clients. Not only did she help me, a 50 year old mom, lose weight, but she also helped my college athlete gain weight. Brenda is relatable and holds you accountable with her weekly check-ins. I have never felt better! I have more energy, I get less tired, sleeping better and keeping the weight off with no fluctuations.
I had three primary goals when I signed up for her 6-month program: get more active; eat better and stop the late-night snacking; become more sociable.
Brenda was the most encouraging person I’ve ever met! She was so enthusiastic, she never gave up on me, and was there for any questions or issues I was having. It was like I had my own personal, motivational coach whenever I needed it!!
- Dee Dee Richardson
"Facing health challenges like diabetes and melanoma, I sought more than just numbers on a scale. Brenda became my guiding light. Her unwavering support and enjoyable online workouts transformed my life. With her, I discovered joy in activities like swimming and pickleball, shedding 65 pounds and embracing a healthier lifestyle. Brenda's warmth and adaptability made her not just a coach but a lifelong friend. Her tailored program and guidance redefined my habits. For anyone seeking positive change, Brenda is a beacon of transformation and friendship."
- Cathy Gegeckas
"Embarking on the 6-month program, my primary goals were weight loss, strength gain, and a deeper understanding of nutrition's impact on my health. My coach, Brenda, emerged as an exceptionally motivating and supportive figure, offering not just encouragement but practical solutions and achievable benchmarks. With her guidance, my fitness level skyrocketed, especially through strength workouts that transformed my physique and energy. Yet, the most profound change was in my self-awareness around food choices—Brenda's guidance navigated food labels, empowering healthier decisions. Brenda's not just a coach; she's an inspiring force, deeply passionate about transforming lives in our community."
- Jen McEvoy
